Using fish meat in food decreases the level of glucose in the human body,which reduces the risk of diabetes.
According to the research fish meat produces good effects on human body.In fish meat,there are found some different kind of molecules,which decreases glucose level in the human body and therefore also lower risk of diabetes.
Excessive consumption of beef meat causes heart disease, high blood pressure,diabetes and obesity,while the fish meat is very useful for heart,because Omega 3 present in the fish flesh increases insulin sensitivity in cells.
